The one thing that you should always remember about life is there will be problems.
And the best way to deal with them? Problem-solve!
It's as simple and straightforward as finding a solution for your problem, which can come from anywhere - even those pesky little things like anger or stressors at work--whatever they may be.
As long as you're paying attention when it surfaces in order not only see what caused these feelings but also how exactly they affect others around us…